Hey there Winter Haven, here are some of the results from our 6 week Body Transformation Contest. They all worked very hard in Boot camp and were dedicated. It is awesome to watch someone transform their body because it carries over into every aspect of their life. When you look at all the before [...]
This is a great motivational video.
You might be inspired to do something!
Hey there, I hope you are having a great day and getting ready for the weekend. Below is a guest post done my Bootcamper Amanda. She has done so well and has an incredible story I asked her to share it with you. I know when it comes to weight loss the journey seems [...]
Be healthy and fit, that is my goal!!!
I was born in Brazil on June 11th, 1971; do the math, I’ll be 40 very soon! I’m 5’10” and the heaviest that I’ve been. I was 191Lbs size 12 and my body fat was 33% and I was on the border line of my bad cholesterol.
As [...]
This weekend I did the Metro dash obstacle course with my assistant Erica Gill and local business owner Meghan from m.marie.
The Metro dash is an obstacle course designed by Navy Seals. When we approached the line it was our turn to go and I was already sweating, heart pounding just looking at these [...]
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